Alpha Body Hardening on Chakras
Chakras or Main Energy Points
The spiritual body is conceptualized as being 7 energy points located along the spine of the body. These points are sometimes called chakra points or energy points.
The first chakra is found at the base of the spine with the color red. ,The root chakra externalizes as the adrenal gland and controls the skeleton, nervous system, sense of smell, the spine, bones, teeth and nails. It is associated with stability, stillness, grounding and courage.
The second chakra is found above the first chakra and located near the sexual organs. It is identified with the color orange. The sacral chakra externalises as sexual organs and controls the sense of taste, the reproductive organs, kidneys and bladder, feet and legs. It is also associated with enthusiasm, personal creativity, sex (including relationships), fear and anger.
The third chakra is found at the solar plexus with the color yellow. The solar plexus chakra externalizes as the pancreas and controls the sense of sight, the autonomic nervous system, lower back and muscles, liver, spleen, stomach, gall bladder, and digestive system. It is also associated with self-control, vitality and inner strength.
The fourth chakra is found at the center of the chest, near the heart with the color green. The heart chakra externalizes as the thymus gland and controls the sense of touch, the heart, breasts, vagus nerve, the blood circulation and the immune/endocrine system. It is also associated with love, harmony and personal transformation..
The fifth chakra is found near the throat with the color blue. The throat chakra externalizes as the thyroid gland and controls the lymphatic system, the metabolism, hands, arms, shoulders, mouth, vocal cords, lungs and bronchial system, sense of sound, the throat, neck and voice. It is also associated with self-expression, confidence and truth..
The sixth chakra is found slightly above the eyes and is sometimes called the “third eye” location with the color violet. The third eye chakra externalizes as the pituitary gland and controls the left eye, lower brain, nose, ears and endocrine system and the left part of the brain. It is also associated with intuition, clairvoyance and peace of mind..
The seventh chakra is found at the top of the head with the color white. The crown chakra externalizes as the pineal gland and controls the right eye, upper brain and central nervous system. It is also associated with unity with the divine and universal consciousness..
Also you cannot forget the physical aspects of balance. Ancient Indian and Chinese medicinal arts, Yoga, Tai Chi and Chi Kung state that physical balance and well-being is rooted in a clean and well-functioning digestive system. Ingesting foods that are easily digestible, are high in vitamins and minerals and provide balanced nutrition are the best ones to target. Also very important is drinking plenty of plain fluids to flush out the bowels, kidneys and liver and the use of laxatives to aid cleansing is very helpful. Stay away from intoxicants of any kind. It is not easy to release dependency on stimulants as they become part of our lives and diet. But a gradual reduction towards non-ingestion is a preferred goal.
Consult a physician if you are going to try this and be careful not to do more then you think or act like superman. This is what works for me and I enjoy being lighter, stronger and powerful.
God bless and God speed to all those who keep up and those who do not, because we all are connected in one way or the other.